Tag "muscle"

Parkinson’s Disease: Early Warning Signs You Can’t Ignore

Parkinson’s disease is a progressive disorder affecting the nervous system. It occurs when certain neurons that produce the chemical dopamine begin to break down and die, usually around age 60 or older. Although there is no cure for Parkinson’s, your prognosis is better if you start medication and therapy as early as possible to arrest the progress of the disease, making it critical to watch out for its first warning

Protein Shakes: The Pros and Cons

Drinking protein shakes as part of a healthy and balanced diet can help to build muscle and aid athletic training. Combined with water or milk, they are used by many athletes and sports people to sustain themselves post work out too. There are several different types of protein shake, including whey, soy, casein, egg white and milk protein to name but a few, and it’s important to do your research

How to Benefit from Pain Management, Even in Addiction Recovery

Many recovering addicts also struggle with chronic pain. According to some estimates, 34 to 40 percent of opiate addicts being treated with buprenorphine or methadone also suffer from a chronic pain problem. Most recovering addicts will also face acute pain issues at least once after entering recovery. Recovering addicts and their doctors are understandably concerned about using narcotic painkillers. There’s a chance narcotic pain relief could lead to relapse in

The Best Ab Exercises

The Best Exercises for Your Ab Muscles A strong core can lead to more than just an attractive midsection; it can also prevent future injuries both related and unrelated to exercise. Furthermore, strong abdominals help to keep the spine safe. This preventative measure can protect you from serious issues involving the back that could even require surgery. Also, exercises for other parts of the body often involve the core, so