5 Ways to Avoid Overeating During the Holidays

Enjoy But Do Not Overindulge

The holidays is a time for merriment, just don’t equate merrymaking with overeating because there is a huge difference. Just learn to curb your hunger pangs when you see the most sumptuous meals and you should be fine.

About the Author: Tanya is a writer for NewYouBootCamp. She has been working hard to meet her ideal weight goals and she plans to stick to it during the holidays – despite all the yummy food!

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